Shiitake up 8.00, Nashi Pear now available at good prices

Some big movements this week with rock melon, up 2.15 from 4.80 to 6.95, shiitake mushrooms up 8.00 from 41.00 to 49.00,

snow peas down 4.00 from 28.50 to 24.50, kiwifruit down 0.95 to 2.95; passion fruit up 1.37 to 10.96.

These items that should be plentiful at optimal prices from most suppliers this week:

Broccoli down 0.41 to 2.81, cauliflower still available at a good price, down 0.48 to 1.92 each.

Courgettes stable at 2.90 for grade two, very good buying at this time of year, down 0.65,

tomato now available from 3.84 down almost 1.00; red kumera jumbo falls by a further 0.65 to 2.95.

Seasonal produce now available

Orange princess pumpkin still a good buy at around 1.10

Feijoa available from 4.60, down around 1.30 due to good supply

Limes are down around 0.90 to 6.20

Gold kiwi up slightly to around 4.10 from 3.90 but still a good buy

Nashi pear also around 4.10 due to some supply issues

Apple #1 now available from 1.85 down around 0.30